Winter Ritual Workshop by The Unrooted Studio
Date & Time: Thursday, December 5th, 7 – 815 PM @ apothe.ka (Please arrive 15 minutes ahead of this time to get settled so that we can start on time)
Join apothe.ka for an intimate evening hosted by The Unrooted Studio owner, Chloe Coleman. This candlelit event will take you through winter rituals and yogic practices that dive into the energy of the winter season. We will use a mix of seasonal practices with the support apothe.ka's mindfully selected candle, tea, and essential oil blend, along with meditative yogic techniques such as Kriya (Himalayan kundalini), mudra (energetic seals using the hands and eyes), mantra (Sanskrit phrases or sounds with frequencies) and pranayama (breathwork) to harness the power of the season. At the end of the event, participants will go home with a SPIRITUS Roller from apothe.ka to use in their personal practice.
What to expect?
We will be working with the energy of the winter season. This will be a mix between a workshop style class and practical class. We will be pairing each theme with a ritual practice, as well as mindfully linked Sakalya Yoga techniques. All of which you will be able to use at home as part of your personal seasonal self-care.
What is Sakalya Yoga?
This is a journey into Self through asana (postures), vinyasa (linking & flowing movement with breath), kriya (a moving meditation through repetitive movement/breath/mantra), pranayama (breath work), free movement, laya/sufi movements (flowing from the heart space), mudra therapy, mantra and wisdom.
FAQs
Q: How much movement will be required for participants?
A: This event takes place entirely seated or kneeling.
Q: Do we need prior experience to join?
A: Absolutely not. This is a completely beginner friendly event.
What you’ll get:
- Spiritus Roll On to take home
- Guided 75 min workshop
- 15% off in store purchases after the event
- Tea served at the workshop
Ticket Price: $75
Spots Available: 10
Winter Ritual Workshop by The Unrooted Studio
Date & Time: Thursday, December 5th, 7 – 815 PM @ apothe.ka (Please arrive 15 minutes ahead of this time to get settled so that we can start on time)
Join apothe.ka for an intimate evening hosted by The Unrooted Studio owner, Chloe Coleman. This candlelit event will take you through winter rituals and yogic practices that dive into the energy of the winter season. We will use a mix of seasonal practices with the support apothe.ka's mindfully selected candle, tea, and essential oil blend, along with meditative yogic techniques such as Kriya (Himalayan kundalini), mudra (energetic seals using the hands and eyes), mantra (Sanskrit phrases or sounds with frequencies) and pranayama (breathwork) to harness the power of the season. At the end of the event, participants will go home with a SPIRITUS Roller from apothe.ka to use in their personal practice.
What to expect?
We will be working with the energy of the winter season. This will be a mix between a workshop style class and practical class. We will be pairing each theme with a ritual practice, as well as mindfully linked Sakalya Yoga techniques. All of which you will be able to use at home as part of your personal seasonal self-care.
What is Sakalya Yoga?
This is a journey into Self through asana (postures), vinyasa (linking & flowing movement with breath), kriya (a moving meditation through repetitive movement/breath/mantra), pranayama (breath work), free movement, laya/sufi movements (flowing from the heart space), mudra therapy, mantra and wisdom.
FAQs
Q: How much movement will be required for participants?
A: This event takes place entirely seated or kneeling.
Q: Do we need prior experience to join?
A: Absolutely not. This is a completely beginner friendly event.
What you’ll get:
- Spiritus Roll On to take home
- Guided 75 min workshop
- 15% off in store purchases after the event
- Tea served at the workshop
Ticket Price: $75
Spots Available: 10
